Daniel Fast, Life is fast

This blog was an amazing outlet for me. I am sorry to say it has been nearly 5 months since I wrote a post! When school started back and Andrew's field ops began I had almost no time for sleep let alone blogging! Now, Lacey is getting older, I have learned to manage being a mom with time and I am finding more quiet time as my husband's deployment approaches. I am going to continue to attempt to keep this up because it's healing and fun for me and hopefully fun and inspirational to you! More recipes and tips coming soon!

In the wake of the new year I, along with my husband and other family members have committed to The Daniel Fast. My husband and I have been prayerfully seeking spiritual discipline for the new year, to be disciplined in our servitude as spouses and for physical health. When I pray for physical health I ask God to give me an attitude of gratitude!....To help me see the blessings my body brings me, to see it as a temple and a gift and to treat it that way. 

Here is an outline to The Daniel fast, Thanks to www.jentezenfranklin.org:


Step 1: Be SpecificDaniel was not vague in his objection to the Babylonian diet. He defined the problem immediately.

1. The king’s food was against dietary laws.
2. Daniel and his friends had vowed against wine.
3. The king’s food had been offered up to idols/demons.

Step 2: Fast as a Spiritual CommitmentThe Daniel Fast involves a spiritual commitment to God. “Daniel proposed in his heart that he would not defile himself” (Daniel 1:8).

Step 3: Reflect Inner Desire by Outer DisciplineMany people have an inner desire for better health, but they can’t discipline themselves to avoid junk food, and other foods that are not good for their health. The physical health you seek from God may be more than an answer to prayer. Your physical health can be linked to any of the following factors:

1. Your food choices.
2. The level of your spiritual commitment as reflected in constant prayer during the fast.
3. Your time commitment. If you determine to fast for a certain time, keep it. For example, if you determine to fast 10 days, don’t stop on Day 9.
4. Your testimony commitment. Your fast is a statement of faith to God that you want Him to heal your body, and faith is foundational to the Daniel Fast.

Step 4: Pray to Perceive Sin’s Role in Poor HealthNotice James 5:13-16:

• Sin is something related to the cause of sickness.
• Lack of health/healing may be the result of spiritual rebellion.
• Lack of health/healing may be due to sin of wrong intake, i.e. drugs, pornography.
• Repentance is linked to health according to James.
• Elders have a role in healing both spiritual and physical health.
• Sick people must desire to be well
• The anointing oil could mean
  1. Medicine for healing,
  2. Symbolic of the Holy Spirit, or
  3. It could be baptism
• Prayer alone may not gain healing, faith is the major factor.
• In Greek there are several words for “sick”. James uses “Kanino”, which not only includes disease, but also means weak or weary.
• Attitude is important. James said, “are there any among you suffering? Let him pray. Is anyone cheerful? Let him sing psalms.”

Step 5: Fast as a Statement of Faith to OthersDaniel was making a statement of faith when he asked for only vegetables to eat and water to drink, then dared the overseer to compare the appearance of the four sons of Israel with the young men who ate the king’s food.

Step 6: Learn the Effects of the Food You EatWhy are some foods good for us, and other foods not? What does certain food do to your body? If we really knew, there would likely be some things we would never eat again.

Step 7: Yield All Results to GodDaniel said, “as you see fit, deal with your servants” (Dan. 1:13).

FOOD GUIDELINES FOR A DANIEL FAST

Daniel 1:12“Please test your servants for ten days, and let them give us vegetables to eat and water to drink.”

Daniel 10:3 KJV“I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.”

When going on a Daniel fast, or any type of fast, if you have questions outside of what Scripture says, prayerfully seek the Lord and be led by the Spirit for the specifics for your personal fast.

This Sunday is our last day fasting. We are celebrating with steak on Monday! This has been a truly blessed season.I am healthy and vibrant and I am SO grateful.I may not look like a super model but my body walks me on beautiful adventures, it dances, it hugs my lover, holds my daughter. Thank you LORD!