What I mean to say is I refuse to diet without milkshakes...
in other words I refuse to diet.
This is by far my favorite original MRS (meal replacement shake). It's a real treat. SERIOUSLY, SERIOUSLY taste like a milkshake. It will cure your sweet tooth in 310 calories and energize you with 16 grams of protein.
If you have an addiction to sweets (like moi) you may want to stay away until you can break the cycle. This recipe can be a trigger for a sweet tooth in the beginning of a journey, but it is the most satisfying treat when you are trying to sustain your healthy lifestyle.
Choco PB meal replacement shake
1 1/2 cup ice
1/2 cup 2% or almond milk
1/2 scoop whey vanilla protein powder
1 1/2 tbs natural peanut butter
1 tbs coco powder
1 tsp sugar free vanilla pudding dry mix
3 packets stevia
310 Calories
16 grams of protein
It's important to measure it out the first few times you make this sinful little sip. That peanut butter will kill ya if you eyeball 2 or 3 tablespoons instead of 1. Of course once you get the hang of it you can eyeball it and tailor it to your liking. I am all about drinkable nutrients as a mommy on the go I love to throw it all in the blender and poor it into a togo cup!
It's important to measure it out the first few times you make this sinful little sip. That peanut butter will kill ya if you eyeball 2 or 3 tablespoons instead of 1. Of course once you get the hang of it you can eyeball it and tailor it to your liking. I am all about drinkable nutrients as a mommy on the go I love to throw it all in the blender and poor it into a togo cup!
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