Sunday, August 3, 2014

Berries and Greens Smoothie

I got this recipe idea from my best friend. Your greens, antioxidants and omega 3's in a glass. Love it.





1/2 cup kale
1/2 cup spinach
1/2 cup blueberries
1/4 cup raspberries
1/4 cup orange juice
1 tsp honey
1 tbs flax

Blend until liquid.

200 calories

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